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osteoporosis
/ˌɒstɪəʊpəˈrəʊsɪs/
noun
- a medical condition in which the bones become brittle and fragile from loss of tissue, typically as a result of hormonal changes, or deficiency of calcium or vitamin D.
What is the main cause of osteoporosis?
What is the first sign of osteoporosis?
Can a person be cured of osteoporosis?
What not to eat if you have osteoporosis?
More Tips for Eating for Good Bone Health
- Beans (Legumes) While beans contain calcium, beans contain magnesium, fiber and other nutrients, they are also high in substances called phytates. ...
- Meat and Other High Protein Foods. ...
- Salty Foods. ...
- Spinach and Other Foods with Oxalates. ...
- Wheat Bran. ...
- Alcohol. ...
- Caffeine. ...
- Coffee/Tea.
What is the difference between arthritis and osteoporosis?
How would I know if I have osteoporosis?
A variety of medicines can be prescribed to lower fracture risk in osteoporosis. While there is no cure for osteoporosis, a disease in which bones become brittle and weak, various medicines and lifestyle approaches can help slow the rate of bone loss and reduce your risk of bone
Do you have pain with osteoporosis?
What not to eat if you have osteoporosis?
How do you get osteoporosis?
Other risk factors are:
- Sex hormones. Low estrogen levels due to missing menstrual periods or to menopause can cause osteoporosis in women. ...
- Anorexia nervosa. This eating disorder can lead to osteoporosis.
- Calcium and vitamin D intake. ...
- Medication use. ...
- Activity level. ...
- Smoking. ...
- Drinking alcohol.
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