ACTION RESEARCH OPINION: THE BENEFICIAL CONTENTS
ARE SHARED BY A VALUABLE PARTICIPANT (*) FOR PUBLIC ABOUT CHLOLESTROL IN GOOD/
NAUGHTY LIST OF NUTRIENTS, TO AVOID HEART DISEASE.
(*) Mohammad
Sohail Khan
****
Message
body
*Cholesterol* is finally
officially removed from Naughty List.
The US government has finally accepted that
*cholesterol* is not a _nutrient of concern_. doing a U-turn on their warnings
to us to stay away from high-cholesterol foods since the 1970s to avoid heart
disease and clogged arteries.
This means eggs, butter, full-fat dairy
products, nuts, coconut oil and meat have now been classified as *safe* and have been
officially removed from the _nutrients of concern_ list.
The US Department of Agriculture, which is
responsible for updating the guidelines every five years, stated in its
findings for 2015: "Previously, the Dietary Guidelines for Americans
recommended that cholesterol intake be limited to no more than 300 mg/day.
"The 2015 DGAC will not bring forward this
recommendation because available evidence shows no appreciable relationship
between consumption of dietary cholesterol and serum (blood) cholesterol,
consistent with the AHA/ACC (American
Heart Association / American College of
Cardiology)
The Dietary Guidelines Advisory Committee will,
in response, no longer warn people against eating high-cholesterol foods and
will instead focus on sugar as the main substance of dietary concern.
US cardiologist Dr Steven Nissen said: _It's
the right decision_. _We got the dietary guidelines wrong. They've been wrong
for decades_."
"When we eat more foods rich in this
compound, our bodies make less. If we deprive ourselves of foods high in
cholesterol - such as eggs, butter, and liver - our body revs up .
The Real Truth about Cholesterol
The majority of the cholesterol in you is
produced by your liver. Your brain is primarily made up from cholesterol. It is
essential for nerve cells to function. Cholesterol is the basis for the creation
of all the steroid hormones, including estrogen, testosterone, and
corticosteroids. High cholesterol in the body is a clear indication which shows
the liver of the individual is in good health.
Dr. George V. Mann M.D. associate director of
the Framingham study for the incidence and prevalence of cardiovascular disease
(CVD) and its risk factors states: _Saturated fats and cholesterol in the diet
are not the cause of coronary heart disease_. _That myth is the greatest
deception of the century, perhaps of any century_
*Cholesterol is the biggest medical scam of all
time*
There is no such thing as *bad
Cholesterol*
So, you can stop trying to change your
Cholesterol level. Studies prove beyond a doubt, cholesterol doesn't cause
heart disease and it won't stop a heart attack. The majority of people that
have heart attacks have normal cholesterol levels.
OUR BODY NEEDS 950 mg OF CHOLESTEROL FOR DAILY
METABOLISM AND THE LIVER IS THE MAIN PRODUCER.
ONLY 15% OF CHOLESTEROL IS BEING DONATED BY THE
FOOD WE EAT. If the fat content is less in our food we eat, our liver got to work more to maintain the level at 950
mg. If the cholesterol level is high in our body, it shows the liver is working
perfect.
Experts say that there is nothing like LDL or
HDL.
…………..
….. *Cholesterol is not found to create block anywhere
in human body*.
Please share the recent facts about CHOLESTEROL
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